PSHE & Citizenship
Our minds (thoughts, feelings and concentration) are directly connected to our bodies. Things happening to our bodies will affect our minds and our mental well-being.

In this lesson students will: 
Explore the connection between our bodies and our minds
Analyse how food choices, physical activity and sleep can all impact on our mental wellbeing
Evaluate different strategies for making positive changes around food choices, physical activity and sleep

The lesson is supported with an engaging film that gives the topic real-life context and provides excellent discussion points for your class on Healthy Minds.


Healthy Minds Lesson
9.9 MB | ZIP
Healthy Minds Worksheets
0.1 MB | PDF

Healthy Minds

Healthy Minds - British Army Jobs