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Sports & Fitness Support

Get Army Fit: Day 05 Reverse Lunges

Engage your core, activate your glutes and build stamina in your lower limbs as you learn how to perform a reverse lunge.
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Army boxers Karris and Tori tell us about balancing life in the Army with fighting for their Olympic dream.
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Get Army Fit: Day 1 Running


Prepare for your application with 11 days of fitness training. In your first session, we’ll help you master running and HIIT exercises.
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Twins in the Army


Being in the Army is a job your family will be proud of. If you don't believe Alex, ask his twin Lewis.
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