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Sports & Fitness Support

Get Army Fit: Day 02 Squats

One of the most important exercises in Army fitness; the squat. Learn the basics, master your form and advance your strength.
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Army boxers Karris and Tori tell us about balancing life in the Army with fighting for their Olympic dream.
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Get Army Fit: Day 1 Running


Prepare for your application with 11 days of fitness training. In your first session, we’ll help you master running and HIIT exercises.
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Twins in the Army


Being in the Army is a job your family will be proud of. If you don't believe Alex, ask his twin Lewis.
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