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Sports & Fitness Skills & Training

For Toby, Army life packs a punch

With the right resources, you can do anything. The Army's first-class coaching, facilities and support have pushed Toby to make big achievements.
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Gunner to gold medallist? It’s all possible

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Get Army Fit: Day 1 Running


Prepare for your application with 11 days of fitness training. In your first session, we’ll help you master running and HIIT exercises.
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Twins in the Army


Being in the Army is a job your family will be proud of. If you don't believe Alex, ask his twin Lewis.
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Get Army Fit: Day 04 Planks


Strengthen your core and improve your posture. In this session you’ll learn how to perfect your plank.
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