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LISTEN: Locker Podcast Episode 1

Working out makes you feel good, but can the gym make you feel bad?

Listen now:

Being fit, strong and healthy is meant to bolster your confidence and make you feel amazing, so why is it that gym culture is causing so many people to feel bad about themselves?

Listen to our brand new podcast. This episode sees soldier Ella explains how her successful career in boxing – both in the Army and outside of it – has given her an incredible sense of confidence in her physical capabilities and in her ability to lead and train others, even in a traditionally male environment.

DATE: 03 August 2020
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