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Parkour
Find out whether their Army training helped them to master the art of parkour in just one day.
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Get Army Fit: Day 1 Running
Prepare for your application with 11 days of fitness training. In your first session, we’ll help you master running and HIIT exercises.
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Get Army Fit: Day 08 Flexibility
Stretch your knowledge, as we show you how to increase flexibility in your upper and lower body muscles.
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Get Army Fit: Day 09 Burpees
Build strength and fitness throughout your whole body. In this session you’ll work your way through the different variations of burpees.
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